When Your Husband Dies
Shock, anguish and bewilderment set in with the first stages of intense grief and alone-ness. I felt utterly alone without my closest friend
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Let Go Of The Past
How do we let go of the past and breeze through today like nothing bad has happened in life? Unfortunately, letting go of the past is...
When A Child Dies
As I was in the process of writing my memoirs in my recently released book “Despite the Odds” unbeknown to me, writing the book and ...
What To Say To A Person In Grief
Be available for the griever so they know someone cares and is always there for support. Be present for them.
Does Time Heal Grief?
It is clearly apparent with the repercussions of loss, the passing of time cannot heal your soul.
Enjoy The Moment
My purpose in allowing myself to be extremely vulnerable in writing my life journey of three significant losses in life has a much...
Don’t Live With Regrets
Little did I know that I would never see my daughter again for less than two months later, she was horrifically murdered.
Are You Frustrated Or In Control?
Today is a new day. You will never get this day back again. At the dawning of the day determine it to be an amazing day.
Stay in Today
Loss, grief and hardship are an inescapable, inevitable part of life, but misery and the way we work through each of these is a choice....
Managing Stress
Stress, stress, stress! Do you ever feel like your head is about to explode due to the incessant challenges you face each day? We live in su
Change Your Perspective
Challenges and temptations will arise at the most inopportune moment and every challenge is to keep you from your purpose and destiny.
Mother’s Day-Oh No!
Do you feel dread rise in your guts when Mother’s Day is approaching? If you have lost a child, supposed days of celebration can be a...
Grief…aah!
Birth and death are a part of life but strangely nothing seems to prepare us for the grief that invades us when someone dies or we...
Positive Affirmations
Positive affirmations! Wow, that’s something I never thought about. Feelings and emotions on any given day tend to dictate loudly how our...
You Are Worth It
Have you ever woken up, opened your eyes and immediately thought today sucks? Yeah, I know what you mean because this can be common for...
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